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Some food that might stimulate fibromyalgia attack

Admin 6 months ago

Some food might stimulate fibomaylagia attack among patients o try to avoid them,  but always remember our body are different and everyone will have a different reponse to different type of food. Example of these type of food ar:

Carbohydrates and Refined Sugar

Aspartame and Monosodium glutamate MSG

Alcohol

Saturated Fats

Dairy products

Red meat

Processed food that might contain preservatives and additives

Tomato

White potato

Green peppers

Gluten

Eggs

Eggplants

Caffeine

Frying oils like corn oil, sunflower oil or peanuts oil especially when used with frying

These data taken from Arthritis health website

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